Yoni Massage Therapy – What Exactly is It and What Does It Do?

Yoni Massage
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Nothing is more relaxing than a full body massage after a stressful day. But, there are times when all you want is a yoni massage.

What is a Yoni massage?

Yoni massage is a type of sensual massage, but it has nothing to do with foreplay or sex. The aim of a yoni massage therapy is to help you feel more comfortable and accepting of your body, and also gain a better understanding of what a good feeling is to you.

For those of you who are hearing the word yoni for the first time, it is the Sanskrit word for vagina which translates to mean a sacred space.

A yoni massage is one that approaches the vagina as they referred to part of the human body that is worthy of honour and respect. A yoni massage can be done either alone or with a partner, and you can decide to take things to the next level from there or just relax afterwards.

Interesting isn’t it? In this article, we will be teaching you everything you need to know about getting started with a yoni massage.

What are the benefits of a yoni massage?

A yoni massage allows an individual to explore their body in an orderly, slow and sensual manner without the usual pressure to perform or do things for a partner.

The end goal is to help you feel comfortable in your own skin and get more in tune with your body. People who have experienced sexual trauma may also find this practice very beneficial.

For some individuals the purposeful and slow approach may encourage reconnecting with their body and approaching their sexuality from a place of positivity.

What about ejaculation and orgasm?

A yoni massage can be very stimulating majorly because this is a practice that focuses on several sensitive areas including the stomach and breasts.

Even though orgasm is possible it is not the primary goal of yoni massage. If during your massage, you can climax, it is OK. It is even possible for you to experience multiple orgasms especially if you develop your tantric practice.

Despite the possibility of orgasm, it does not mean that the practice must be arousing. The exercise is specially designed to be more emotional for a lot of people rather than sexual in nature. To get the most out of this practice it is important that you release your expectations.

Concentrate all your energy on the sensation you’re feeling and make yourself open to exploring several other feelings.

How to get started?

Yoni massage is a spiritual practice, and this brings your mind into play as much as your entire body. At this point, you want to ensure that both your body and mind are ready for the experience.

Prepare your mind

For people who have never tried any form of tantric practices it is essential that they spend more of their energy on these first stages at the beginning.

It is essential that you go into the practice with an open heart and mind. whatever preconceived ideas or judgement that you have should be left behind so that you can experience everything afresh. You need to take several minutes to warm up yourself with a breathing exercise.

Inhale and exhale slowly deeply and with audible breaths. you need to force the air in and out of your belly as you breathe. these booting techniques are important to be maintained throughout the entire practice.

Prepare your space

You can set up your area on the floor, in your bed, or on any piece of furniture that is both inviting and comfortable.

Add blankets and pillows to help provide you with a soft foundation. And also consider turning your lights down or using candles to help create the right ambience.

Prepare your body

Once you’re ready to begin the massage

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  • Gently slide a pillow under your back and slide another one under your head
  • Bend your knees and place your feet on the ground
  • Open your legs slowly to expose the vagina

Warm up your body with sensual touching

  • Massage your belly and abdomen
  • Massage the breast slowly especially around the areola. During the first few minutes the nipple should be left alone then after was you can gently tug or pinch them.
  • Once you have paid attention to the breast for a few minutes, work your way back into the vagina stop briefly to massage the upper legs and the inner thighs.

Massage techniques to try

The beautiful thing about yoni massage is that it is unique to each individual. If you are a beginner the techniques below are a wonderful place to start.


  1. Wrap your hands in a cup-like shape then hold it over your vagina.
  2. Move your hands gently in a circular motion.
  3. Begin to flatten your hand slowly against the vagina opening.
  4. Massage the entire area with the palm of your hand.


  1. Using the tip of your finger gently circle the clitoris in a clockwise and anticlockwise manner.
  2. Very the size of the circles you make between small and large ones.
  3. The pressure you use with your fingers on your vagina should be alternated.

Pulling and Pushing

  1. Gently push down on the clitoris as you make tiny pulsing movements.
  2. Gently pull the finger down the clitoris shaft while you continue adding pressure on the clitoris.
  3. Repeat the process on both sides of the clitoral shaft.


  1. Gently grasp the clitoris between your index finger and thumb
  2. With the clitoris in both fingers tug it in gently away from your body then slowly release it
  3. Pull your vaginal lips also away from your body and slowly release it
  4. Alternate between areas of the vagina gently as you also engage in tugging.


  1. Hold the clitoris gently between your index finger and your thumb.
  2. Gently and very slowly rub the clitoris between your thumb and index finger as if you’re trying to snap.

Positions to try

in addition to the unique massage techniques, it is possible for you and your partner also to try some tantric positions to increase stimulation and bonding.

If you’re solo

Solo Yoni massage is an excellent practice. It is critical that you find a position that is relaxing and very comfortable while you prepare for your massage.


  • Seat with your back straightened up and your legs crossed
  • Rest your right hand over your heart gently
  • Shut your eyes start to feel the rhythm of your heart under your hand focus on the emotions and energies of feeling your heart.
  • Breathe deeply as you allow the connection between your heart and your hand to build

If you’re doing it with a partner

Any position you as you can have a tantric possibility if you’re with a partner. For beginners and seasoned practitioners the following are great:


  • Have your partner’s sit down with their legs crossed and their back straight
  • Rest your body gently on your partner’s upper thigh and wrap your legs around them
  • Once your legs are wrapped around your partner cross your ankles behind his or her back
  • Concentrate and stare into each other’s eyes as you start breathing ensure that you breathe in unison.


  • You and your partner must start by lying down on your left sides on a comfortable surface such as a full floor or a bed.
  • Since spooning involves a big spoon and a little spoon make sure that the person at the receiving end is the small spoon.
  • Line up your heart and your stomach.
  • Take deep breaths as you tried to get in unison and also build a connection.

As you go further in your practice

as you become more experienced and skilled with your knee massage or tantra, you can begin to try out new techniques that may turn out to be more pleasurable.

The sacred spot massage ( G-SPOT )

The g-spot is known as the holy spot when it comes to tantric practices. Massaging the sacred spot can create some very intense pleasure.

To do this:

  1. You can carve your first two fingers or just one finger into a subtle c shape.
  2. Slide a finger gently into the vagina. it is advised that you have a water-based lubricant in hand for ease and comfort.
  3. When you have fully inserted your fingers, proceed to massage the inside of your vagina gently. Search for a soft spongy section which usually sits directly behind the clitoris.
  4. When you finally find this session continue to massage it gently. Preferably you can use a come here movement to help your finger gently curl forward.
  5. Let your strokes vary in speed. Sometimes go fast and other times go slow. Make sure that the amount of pressure you use is increasing and decreasing.
  6. You can also use your second hand to massage the clitoris for new sensation.

(edging) orgasm control

Edging is a practice that involves reaching a point of orgasm and then backing a way to avoid climax.

Edging is quite interesting because it leads to increased sensation and a higher and more intense climax when you eventually reach orgasm.

To do this, follow the steps below:

  1. Slow down once you begin to feel your body reaching climax. Push your partner’s hand away gently or withdraw your own hand when you think you’re getting close to climax.
  2. Take some time to cool down. It is essential that you relax by placing your hand on your heart and take deep breaths but make sure you do this slowly.
  3. Once you are ready proceed to continue masturbating or let your partner continue massaging you as you work up to a point of orgasm.
  4. You can decide to add your orgasm as many times as possible till you decide to climax. The exciting thing about ageing is that the more times you eat the higher the possible pleasure that you would get when you reach orgasm.

If you get interested in a professional massage to follow these steps

It is true that there is no official certification when it comes to tantric yoni massage, but you can still find an expert who will perform this practice in an enlightened and professional way for you.

Before you book a session make sure to inquire about the masseuse’s professional background and also his or her licence to practice.

It is vital that the masseuse has some form of training in physiotherapy or better still a certificate in massage therapy. It is also good if the masseuse has completed a course in sexual energy and healing or energy techniques.

When you decide that it is time for you to book a massage session request for an informational session with your masseuse.

It is expected that a professional would gladly go over the process with you and answer any questions that you may have in mind if you sense that they are not willing to do this with you then you might have to search for another masseuse.

If you are interested in learning more

if you have developed an interest in any message and any other tantric practices, then you can seek out professional tantra teachers who will be glad to help you learn.

You can also make enquiries from the tantric institute of integrated sexuality as they offer different tantra programs for couples and individuals.

Thanks to the world of the internet, you can get in touch with as many well-regarded tantra instructors as possible all you have to do is visit their website and check out for reviews.

One of the best ways to stay both physically and mentally fit is to engage in things that help you relax yoni massage is one of those things.

We hope that you find this piece of writing educating and interesting do not hesitate to leave your suggestions opinions and comments in the comment section provided below we look forward to interacting with you.

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